Monday, October 24, 2011

FREE Fitness Classes

I am trying to get back into the swing of working out FULL TIME. Well... when I designate a time for it.

I have been extremely glutinous these last two weeks, my two vises: CARBS and CHOCOLATE. Talk about horrible. Lol

During the summer I attended a FREE yoga class at one of the many classes offered by New York City Department of Parks and Recreation.
The class was AWESOME! I loved it and vowed to go back for more classes.
Well... I never did.

I thought that the classes were only offered during the summer but I recently found out it doesn't!!
Free classes like: Yoga, Aerobics, Zumba, Afro-Cuban dance and several other fun and versatile classes to chose from run all YEAR long!

The fact that these classes are FREE and plentiful is great for anyone trying to find out their favorite method of exercise.
Often times we, because we all do it, make excuses that we don't like "this" form of exercise therefor we wont like any others. These free classes can help us find our niche!

If you are interested in Zumba check out our contribution from Maria a Zumba Instructor and check out our Fitness section.

Here is the link to the FREE CLASSES available during all days, all hours and for EVERYONE!

If you don't live in NYC no worries cities often offer FREE fitness classes through their park and recreation centers. You can always find great things for free, it just takes research.

Thank you for reading!

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