Wednesday, February 1, 2012

FItness February

Here it is our FIRST THEME of the 11 Months of Awesome Challenge!

Fitness February!!
We all know that Summer is around the corner and one of the most common New Years Resolutions is:
Let me clearly state that by exercise I DO NOT MEAN- Get Skinny!
I don't want to get any skinnier, in fact I want to get BIGGER. No not "thick" or "juicy" I mean muscle.
During this month I will be sharing some of my tips and tricks to fit more exercise into our already packed days, trying new ways of working out and would love to hear any of your tips!

I exercise at home about 5 times and just like everyone else I get BORED, LAZY and "too tired."
I don't take any classes or do workout videos. In an effort to diversify my work outs, this month I will try both classes and videos and then of course give my QUICK fitness tips that I use when I don't feel like dong anything. 
Trust me when I say quick, I mean QUICK.

I choose fitness as this months theme because... February IS THE SHORTEST MONTH OF THE YEAR. I'm slick right! 

Please be advised and remember that I am not licensed to give any fitness, nutrition and or medical advice. All of hints, tips and suggested are taken at your own risk.